Category Archives: Sport

Fitness Trends for 2015

Combination group exercise classes that aim for efficiency and maximum benefits, yet are still simple seem to be the trend in fitness programming, according to Trendwatch 2015, a report by IDEA, The Health & Fitness Source, to determine fitness trends for the year. The report is based on the responses of leading program directors in the U.S. and Canada about the growth, decline and stability of various fitness programs and activities.
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